Meet the Team
Jamie Foo
Jamie has been working in the fitness industry for more than a decade. After obtaining her Personal Trainer and Group Exercise Instructor certifications, she started part time fitness coaching (Indoor cycling, HIIT, etc.) for 'fun'. This hobby took a serious turn when Jamie become a Fitness Training Lecturer in a local vocational institution for seven years.
Jamie is visibly passionate about what she do. Jamie took up the BASI® Pilates certification and fell in love with the BASI® block system. She live and breathe the Pilates Method, openly sharing the physical and mental benefits of Pilates with anyone that will listen. Her classes are dynamic and with emphasis on core strength and posture correction. She hope for all clients to move pain free and improve the quality of their lives.
Besides fitness, Jamie loves a good cup of cafe latte and all things Snoopy.
Certifications:
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BASI® Pilates Comprehensive
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BASI® Pilates Legacy (Mentor, Master 1 & 2 & Honors)
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Pilates for Scoliosis
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Sport & Exercise Science Specialist Diploma
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Certified Group & Personal Fitness Trainer since 2011
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Fitness Training Lecturer for 7 years in a vocational institute
Language(s) spoken: English, Mandarin
Janice Lee
Janice was a nurse and cabin crew before becoming a fitness instructor. An avid runner and yoga practiioner, Janice took up various fitness certifications. She is a multi-discipline fitness coach in Pilates Reformer, Yoga, Rhythmic Spinning and Boxing.
Janice applies her expansive knowledge into her love of Reformer Pilates and is selfless in her approach towards helping people new to Pilates. She believes Pilates is challenging for the mind and body and a multi-dimensional workout.
Janice is definitely an experienced coach who will make sure you leave the class feeling stronger than before. She strives to build a community and connection through fitness and mindfulness. Her focus is building strength and body awareness without compromising on form and alignment.
Janice has 4 dogs at home. Other than working out, Janice will be home snuggling with them!
Certifications:
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BASI️® Pilates Comprehensive
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200hr Yoga Vinyasa Flow
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Absolute Rhythmic Cycle
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Functional Anatomy
Language(s) spoken: English
Barbara Chng
Barbara has had a long-time passion for health and teaching. She started her journey in fitness instruction by teaching Land and Aqua Aerobics classes. Since then, her interest has evolved beyond helping her students build their cardiovascular health and muscular strength for general fitness to injury prevention and recovery purposes. She is driven by desire to help her students—especially seniors, pre/post-partum ladies to stay healthy. Therefore, teaching Pilates was the natural choice for her to achieve these goals.
Barbara believes in continual learning and improvement; to which she actively seeks out courses and literature to further her knowledge and improve her teaching methods. Her mission is to help all her students enjoy an active and sustainable lifestyle.
Certifications:
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BASI️® Pilates Comprehensive
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Pilates for Scoliosis
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Pre/Postnatal Pilates
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Pilates for Seniors
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FISAF Aqua Aerobic Instructor
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FISAF Aerobic and Group Fitness Instructor
Language(s) spoken: English
Mana
Mana obtained her BASI Pilates comprehensive certification in Japan. She firmly believes that ‘Health is Wealth’ and how Pilates can benefits everyone in seeking strength, flexibility and balance in your daily routine.
Drawing from her background in customer-facing roles, she excels at tailoring sessions to suit your unique needs. Mana is a big fan of the BASI Pilates method. She love to use the BASI method to assists clients achieve their goals, healthier lifestyle and better movement.
Fluent in Japanese, English, and a bit of Thai, Mana is excited to immerse herself in Singaporean culture. Help her expand her knowledge with local expressions like "Kiap!"
Certifications:
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BASI️® Pilates Comprehensive
Language(s) spoken: English, Japanese
Alice
Alice, with 9 years of experience in Yoga and 5 years in Pilates, she blends personal experience and professional training to guide her students toward improved health and well-being. Her journey began with a slipped disc that led her to Yoga, and her active lifestyle, including golf, has deepened her understanding of body mechanics and injury prevention.
She focuses on alignment and posture to help students strengthen their bodies and prevent injuries. Her approach combines personalized, mindful practice with a commitment to achieving each individual’s fitness goals.
She enjoys golfing and love the color pink, which adds a touch of cheerfulness to her practice and life. If you are a golf avid, invite her for a game!
Certifications:
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BASI️® Pilates Comprehensive
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200 hours YTTC
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Aerial Yoga
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Pre/post natal Yoga
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Backache management (Yoga Therapy)
Language(s) spoken: English, Chinese
Mei Mei
Mei Mei is a former cabin crew member who has transitioned into the realm of client relations services. Her passion lies within the realm of Pilates and body posture adjustment. She firmly believes in the power of Pilates to not only help achieve a perfect body posture and shape, but also to prevent injury as people age.
Her dedication to Pilates is matched by her love for cardio-related workouts and body combat exercises. She finds that these activities not only keep her fit but also invigorate her mind and body.
On top of that, she is fluent in Chinese, English, and Malay, which allows her to connect with a wide range of individuals. She is excited to bring her diverse skill set and passion for Pilates instruction to help others achieve their fitness goals and improve their overall well-being.
On a personal note, She is a proud full-time "pawrent" to a Cavachonpoo, and looking forward to sharing her love for Pilates, fitness, and furry friends with all of you!
Certifications:
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BASI️® Pilates Comprehensive
Language(s) spoken: English, Chinese, Malay