Meet the Team

Jamie Foo

Jamie has been working in the fitness industry for more than a decade. After obtaining her Personal Trainer and Group Exercise Instructor certifications, she started part time fitness coaching (Indoor cycling, HIIT, etc.) for 'fun'. This hobby took a serious turn when Jamie became a Fitness Training Lecturer in a local vocational institution for seven years.

Jamie is visibly passionate about what she does. Jamie took up the BASI® Pilates certification and fell in love with the BASI® block system. She lives and breathes the Pilates Method, openly sharing the physical and mental benefits of Pilates with anyone who will listen. Her classes are dynamic and emphasizes on core strength and posture correction. She hopes for all clients to move pain free and improve the quality of their lives.

Besides fitness, Jamie loves a good cup of cafe latte and all things Snoopy.

Certifications:

BASI® Pilates Comprehensive
BASI® Pilates Legacy (Mentor, Master 1 & 2 & Honors)
Pilates for Scoliosis
Sport & Exercise Science Specialist Diploma
Certified Group & Personal Fitness Trainer since 2011
Fitness Training Lecturer for 7 years in a vocational institute

Language(s) spoken: English, Mandarin

Janice Lee

Janice was a nurse and cabin crew before becoming a fitness instructor. An avid runner and yoga practiioner, Janice took up various fitness certifications. She is a multi-discipline fitness coach in Pilates, Yoga, Rhythmic Spinning and Boxing.

Janice applies her expansive knowledge into her love for Pilates and is selfless in her approach towards helping people new to Pilates. She believes Pilates is challenging for the mind and body and a multi-dimensional workout.

Janice is definitely an experienced coach who will make sure you leave the class feeling stronger than before. She strives to build a community and connection through fitness and mindfulness. Her focus is building strength and body awareness without compromising on form and alignment.

Janice has 4 dogs at home. Other than working out, Janice will be home snuggling with them!

Certifications:

BASI️® Pilates Comprehensive
200hr Yoga Vinyasa Flow
Absolute Rhythmic Cycle
Functional Anatomy

Language(s) spoken: English

Barbara Chng

Barbara has had a long-time passion for health and teaching. She started her journey in fitness instruction by teaching Land and Aqua Aerobics classes. Since then, her interest has evolved beyond helping her students build their cardiovascular health and muscular strength for general fitness to injury prevention and recovery purposes. She is driven by desire to help her students—especially seniors, pre/post-partum ladies to stay healthy. Therefore, teaching Pilates was the natural choice for her to achieve these goals.

Barbara believes in continual learning and improvement; to which she actively seeks out courses and literature to further her knowledge and improve her teaching methods. Her mission is to help all her students enjoy an active and sustainable lifestyle.

Certifications:

BASI️® Pilates Comprehensive
BASI® Pilates Legacy programme (Mentor)
Pilates for Injuries and Pathologies
Pilates for Scoliosis
Pre/Postnatal Pilates
Pilates for Seniors
FISAF Aqua Aerobic Instructor
FISAF Aerobic and Group Fitness Instructor

Language(s) spoken: English

Mana

Mana obtained her BASI Pilates comprehensive certification in Japan. She firmly believes that ‘Health is Wealth’ and how Pilates can benefit everyone in seeking strength, flexibility and balance in your daily routine.

Drawing from her background in customer-facing roles, she excels at tailoring sessions to suit your unique needs. Mana is a big fan of the BASI Pilates method. She loves to use the BASI method to assist clients to achieve their goals, healthier lifestyle and better movement.

Fluent in Japanese, English, and a bit of Thai, Mana is excited to immerse herself in Singaporean culture. Help her expand her knowledge with local expressions like "Kiap!"

Certifications:

BASI️® Pilates Comprehensive

Language(s) spoken: English, Japanese

Alice Ng

Alice, with 9 years of experience in Yoga and 5 years in Pilates, blends personal experience and professional training to guide her students toward improved health and well-being. Her journey began with a slipped disc that led her to Yoga, and her active lifestyle, including golf, has deepened her understanding of body mechanics and injury prevention.

She focuses on alignment and posture to help students strengthen their bodies and prevent injuries. Her approach combines personalized, mindful practice with a commitment to achieving each individual’s fitness goals.

She enjoys golfing and loves the color pink, which adds a touch of cheerfulness to her practice and life. If you are a golf avid, invite her for a game!

Certifications:

BASI️® Pilates Comprehensive
200 hours YTTC
Aerial Yoga
Pre/post natal Yoga
Backache management (Yoga Therapy)

Language(s) spoken: English, Chinese

Mei Mei

Mei Mei is a former cabin crew member who has transitioned into the realm of client relations services. Her passion lies within the realm of Pilates and body posture adjustment. She firmly believes in the power of Pilates to not only help achieve a perfect body posture and shape, but also to prevent injury as people age.

Her dedication to Pilates is matched by her love for cardio-related workouts and body combat exercises. She finds that these activities not only keep her fit but also invigorate her mind and body.

On top of that, she is fluent in Chinese, English, and Malay, which allows her to connect with a wide range of individuals. She is excited to bring her diverse skill set and passion for Pilates instruction to help others achieve their fitness goals and improve their overall well-being.

On a personal note, She is a proud full-time "pawrent" to a Cavachonpoo, and looking forward to sharing her love for Pilates, fitness, and furry friends with all of you!

Certifications:

BASI️® Pilates Comprehensive

Language(s) spoken: English, Chinese, Malay

Qi Lin

Qi Lin first started Pilates as a way to improve posture and flexibility, and it quickly became a passion. With a love for the BASI method, she believes in the power of building a strong foundation—because even the simplest movements can challenge you when done with precision.

In her classes, you can expect a strong emphasis on form and alignment to help you get the most out of your practice. In addition, she is effectively bilingual and offers both English and Mandarin classes.

Aside from Pilates, Qi Lin enjoys travelling solo as she gets to do whatever she wants at any time!

Training:

BASI️® Pilates Comprehensive

Language(s) spoken: English, Chinese

Christina

A former martial arts athlete and personal trainer, Christina brings her passion for movement and strength to Pilates. Her journey began after undergoing herniated disc surgery, which led her to explore Pilates as a way to recover, prevent injuries, and improve overall well-being.

With a keen interest in how movement affects strength, mobility, and injury prevention, Christina focuses on helping clients build a stronger, more resilient body. Her approach combines mindful, personalised practice with a commitment to guiding individuals toward their fitness goals in a safe and effective way.

While most people say they are either a dog person or a cat person, Christina loves both and truly enjoys being around furry friends. Whether it's a playful pup or a relaxed feline, she’s always happy to spend time with animals!

Training: